How can I stop overthinking and take action more quickly?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Always realise the purpose of thinking and don't deviate from it.

‘No, that's stupid, what's relevant, what best can be done?’

What are some effective ways to cope with loss and grief?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose of the sun?

Why does a lot of the YouTube community support the MGTOW movement?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘C'mon, get going, nothing happened.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why do people hate fat people so much, even people who aren't exactly supermodels themselves? It seems like such a deep, passionate hatred, like they're offended by fat people just existing. Fat people didn't do anything to them, so why hate them?

To find a solution, an active solution.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The purpose of thinking is-

Scientists visualize key protein structures linked to immune response and inflammation - Phys.org

Protect us.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Read patiently to clear your mind of baseless overthinking.

Why can't we send flat Earthers to space and show them the shape of Earth?

Remind us of essons and learnings to deal with life.

Decide.

Relive relevant moments.

What does it mean when your husband comments and likes other women on social media? He has private IG and TikTok accounts that I have no access to. He has saved videos and pictures of women on his phone.

it's like scratching a painful wound and then regretting it later.

Always wake up in the moment of overthinking and shouting stop in your mind.

‘What am I doing?’

Why do atheists want to see God so badly?

Focus on solving and moving to the next problem.

‘It's not a life or death threat, it's over, it's small.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What are the popular niches to talk about as a content creator on the social media platform?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose?

Wake yourself up.

Why are breasts attractive?

Anubhav Jain

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Is anal sex allowed in Islam? It's not written anywhere in the Quran whether it's forbidden or not.

Learn for the future.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

How can I fall asleep fast at night?

What is the use of thinking?

Can you roll your eyes to your foolish thoughts?

Let's discuss an example.

I am still studying engineering. I feel worried being an average student. Can I get a good job in placement, buy a house, and a car? I don't know why I feel this.

The moment you deviate. Correct it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.